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Hydration Myths Debunked: Why Your Skin Is Still Thirsty 💧 (& How to Fix It!)

Hydration Myths Debunked: Why Your Skin Is Still Thirsty 💧 (& How to Fix It!)

in Helloskin Diaries

Okay, let’s be real, again! You’re smashing through litres of water expecting to wake up with skin that looks like you live inside a glowing TikTok filter… but instead, your skin is dry, flaky or just “meh”. Been there. Turns out, there’s a whole lot of rubbish floating around about hydration (who thought?) and your skin is so confused. 

Let’s unpack the biggest myths about skin hydration, why they are outdated and what you can do to help your skin feel juicy, bouncy and actually hydrated. 

Myth #1: If You Drink Enough Water, Your Skin Will Hydrate Itself

What You’re Doing: Chugging water like you’re training for a hydration marathon, wondering why your face still feels like the Sahara.

The truth is, drinking water is obviously good for your body. But it doesn’t just teleport to your face and plump up your skin. Hydrated skin starts with a strong skin barrier. Without that, all that lovely water just … leaves. 

The Fix: 

🧼 Cleanse gently. If your skin feels tight after cleansing it’s a red flag. Not all cleansers are created equal. Use the helloskin aloe vera gel cleanser to wash the day away without stripping your natural oils. 
💦 Layer your hydration. Hyaluronic acid is your ride or die here. It pulls water into your skin and keeps it there. The helloskin hyaluronic acid serum Is formulated with low molecular weight hyaluronic acid (that’s science talk for “gets in deeper”) and hold up to 1000x its weight in water. And bonus: it helps your other skincare absorb better too. 
🧴 Sealing it in with a good moisturiser is not optional. Nourish and lock in all the good stuff with the helloskin’s face moisturiser. A clinically proven MultiEx BSASM compound packed with 7 barrier loving botanical extracts, it light, non-greasy and perfect for all day hydration. 

Myth #2: Oily Skin Doesn’t Need Moisturiser

What You’re Doing: Skipping moisturiser because you think your oily skin doesn’t need more moisture and you’re scared of looking like a glazed donut. Except your skin just gets oilier!

Oily skin is not equal to hydrated skin. When your skin isn’t getting enough water, it panics and makes more oil to try and compensate. And yep, that leads to clogged pores, breakouts and a greasy situation.

The Fix:

🫧 Hydrate smart. The helloskin hyaluronic acid serum delivers water based hydration without any oiliness. No heaviness, no clogged pores. But of course, only after cleansing!

🧖♀️ Mask it out once a week! Detox your skin and pull out excess oil and gunk without drying it out. The helloskin hibiscus clay mask is non drying, super hydrating and it’s the perfect weekly reset for your pores.  

🌿 Moisturise the right way instead of skipping it all together. Just pick one that balances instead of suffocates. The helloskin MultiEx BSASM botanical rich moisturiser is lightweight, calming and helps keep oil production in check to keep your skin balanced all day.

Myth #3: You Don’t Need Moisturiser in Summer

What You’re Doing: Ditching moisturiser as soon as it gets warm out, because you don’t want to feel like your face is overloading and melting with the heatwaves.

But guess what? Sun, heat, saltwater, and air con are thirst traps for your skin. Just because it’s hot doesn’t mean your skin is hydrated. In fact, it’s usually the opposite!

The Fix:

💧You still need to moisturise in summer but keep it light. Switch to something light and breathable. The helloskin face moisturiser does exactly that. Hydrates without the sweat factor look. And don’t forget your SPF, its non-negotiable!

🥥 Body care counts too, don’t ignore your limbs babe! The helloskin hibiscus body moisturiser hydrates without feeling sticky and smells like a holiday in a bottle, leaving your skin silk soft and glowing. 

The Bottom Line?

Hydration isn’t just about water bottles and face mists. It’s about supporting your skin from the outside in with the right products, at the right time. Whether your skin is dry, oily or combo or just being moody, don’t fall for the myths. Hydrated skin isn’t complicated when you understand what actually works. 

So, drink your water, of course! But also cleanse kindly, hydrate wisely and seal it all in like a pro.

XO Souraya 
& your  glow crew ✨

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Let’s talk about the beautiful Augusta. She’s in her mid 20s, living in Sydney and was going through the usual hormonal skin chaos. Breakouts that wouldn’t quit, angry redness that felt like it had moved in permanently, and the general feeling of “why is my skin so mad at me all the time? I’m using all the products that should be helping it”! So, when she agreed to join us and trial the helloskin experience, including our V3.0 LED light therapy handset, she was hopeful and a little sceptical. Fast forward 8 weeks and the results spoke for themselves. Chefs Kiss! Let’s rewind and walk you through how it all went down.  Week 1-2: The Wait… Is This a Breakout or a Purge Phase Ahh, yes, the classic skincare plot twist. Augusta started off strong, using the LED handset and her new skincare routine religiously, only to wake up a few days in with more breakouts than before. Cue the panic. But skin purging is a real thing and it’s annoying. 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If you’re dealing with hormonal breakouts, redness, or skin that just won’t settle, don’t write yourself off. Don’t throw 15 different products at your face on rotation hoping one sticks. Keep it simple and consistent. And maybe give LED light therapy a go. As Augusta said: “Just commit to it. I’m so glad I did!” XO Souraya & your glow crew ✨

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You’ve gotta stick around, communicate and give it time to blossom and flourish.  5.    Rest Days Are a Thing  Ever had a day where you just couldn’t be bothered? Good. Your skin probably feels the same way sometimes.  Enter Skin Fasting This doesn’t mean ditching skincare all together. It just means having a 1 or 2 nights a week where you go back to the basics: cleanser, moisturiser, bed. That’s it.  It gives your skin space to breathe, reset and do its own thing without a million products shouting over each other.  The Real Routine That Works For Acne Prone Skin (And Yes It’s Surprisingly Simple) 1.    Gentle Cleanser. Nothing harsh, nothing stripping2.    One Treatment Serum. Think azelaic acid with niacinamide3.    Barrier Loving Moisturiser. Hydrating, calming and non-comedogenic4.    SPF 30+. Every. Single. Day. Please we’re actually begging lol Final Thoughts: You Don’t Need More, You Need Smarter The skincare industry is loud and will always try to sell you the “next big thing”. But the truth is, most skin doesn’t need more products, it just needs better ones. The right ones. It needs routine that makes sense. Ingredients that are proven and people like you who are willing to slow down and give it the support it’s asking for.  So, if you’re feeling over overwhelmed, burnt out, or like your skin just won’t chill out… maybe it’s time to do less. Seriously. Try it. Your skin will absolutely thank you. XO Souraya & your glow crew ✨

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